Stop Weighing Yourself: How to End a Love Affair with your Scale

Posted By on Feb 3, 2015 | 0 comments

diet-398613_1280“You weigh yourself everyday?” I ask perplexed. I’m the friend with the eating disordered past, but scales have never been my thing.


“Morning and night,” she states. “I’ve done it for years.”


“What if you stopped? Like today, what if you just stopped weighing yourself?”

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Her bottom lip dips down, towards her espresso cup.


“What are you afraid will happen?”

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HI Friends! A huge mahalo to everyone who’s been reading my musing. I hope they inspire you to rock you life and create and live in the best version of YOU.


Please check out –  50 Shades of This Saved My Marriage (and It’s Not What You Think) Found only on Elephant Journal or Huffington Post.

You are awesome and capable of great things!
Have a fantastic week.



With Love,

Z :)

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